Grill'd healthy burgers illustrated image

Allergens

We try to cater for as many different dietary requirements as possible at Grill’d. Because we believe everyone should be able to enjoy our juicy, delicious burgers with their friends—even those living with allergies.


If you have any questions about our food, ask our friendly staff for the most up-to-date ingredient list as our menu is subject to change. Or you can download our handy Allergens chart.

Ingredient Breakdown

Dairy

The following ingredients contain dairy products:

  • aged cheddar

  • brie cheese

  • goats cheese

  • parmesan cheese

  • tasty cheese

  • Caeser dressing

  • sour cream

  • caramel syrup

  • chocolate sauce

  • milkshake base


Our vegan cheese is a good option for dairy-free add on.

Egg

You'll find egg in our:

  • SuperBun

  • Caesar dressing

  • chipotle mayo (including Oscar Piastri Chipotle Mayo)

  • egg mayo

  • herbed mayo

  • sweet chilli mayo

  • Perfect Pickl'd Deluxe Dip

  • eggs


Fish & crustaceans

Our Caesar dressing contains anchovies and comes pre-made, without any option to make it without.


If you have any questions, speak to one of our friendly team members.

Gluten

The following items contain gluten:

  • Traditional & Panini buns

  • Slider buns

  • Pita Pockets

  • Croutons in our Chicken Caesar Salad


Because gluten exists in varying forms within our servery, we cannot absolutely ensure there will be zero cross contamination.


We advise that our gluten-friendly options are suitable for those with a non-Coeliac gluten sensitivity. This is also reflected in our menu print.

Nuts

  • Peanuts in our satay sauce (used on the Zen Hen burger and Zen Chick slider)

  • Almond meal in our SuperBun.


We will always do our best to create a safe environment for you to dine, however we cannot guarantee there will be zero cross contamination. If you’re unsure, speak to one of our team. 

Peanuts

Only our satay sauce contains peanuts, you’ll find it on the Zen Hen and Zen Chick Slider.

We will always do our best to create a safe environment for you to dine, however we cannot guarantee there will be zero cross contamination. If you’re unsure, speak to one of our team.

Tree nuts

Our SuperBun is made with almond meal.


We will always do our best to create a safe environment for you to dine, however we cannot guarantee there will be zero cross contamination.

Soybean

Our chocolate syrup contains soy.


If you have any questions, speak to one of our friendly team members. 

We take every precaution to prevent cross-contamination at Grill’d, however we cannot guarantee that our products are entirely free from allergens. Our kitchen handles a variety of ingredients that may contain allergens. We understand the severity of food allergies and have procedures in place to minimise the risk of cross-contamination. However, we cannot guarantee that our products are entirely allergen-free.


Please note that while all menu items listed as ‘Vegan’ do not contain animal products, they are not ‘Vegan Certified’.

App screenshots of dietary filters

What’s in my burger? 

All of our healthy burgers are made with 100% natural ingredients and ZERO artificial colours, flavours and preservatives^. To see every ingredient and nutrition breakdown of your favourite burger or product, simply view our menu.


Pro tip: Try our easy-to-use Dietary Filters in the menu online to filter products by Dairy Free, Low Carb, Gluten Friendly, Vegetarian or Vegan.

^Excludes bacon and Pita Pockets.